價格：免費
更新日期：2015-07-06
檔案大小：35.3 MB
目前版本：1.2.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
HBFS has 1,000+ EXERCISES that have detailed descriptions and show what muscle they stimulate.
Let’s develop more physical strength utilizing the principle of progressive overload!
Harder, Better, Faster, Stronger (hereinafter ‘HBFS’) is the best Workout Tracker applying the principle of progressive overload. Now, seeing your body that changes every week, feel the new pleasure of workout!
Different from the other apps that record and organize user’s exercise, HBFS provides the systematic exercise program for you who become stronger applying the progressive resistance increase that has been scientifically proved. You don’t need to be concerned about the weekly increasing weight and repetition number, holding a calculator. Using HBFS, you can concentrate on only exercise without any worry.
HOW IT WORKS
You may start exercise with the workout that HBFS provides or your own workout. When you achieve your goal, you can make progress the exercise that the weight, number and set are automatically increased according to your own exercise result. When HBFS sets the objective, you only need to break it through.
FEATURES
- FREE DOWNLOAD
- The information of current exercise in progress and that of the next exercise can be continuously checked, you can concentrate on your workout.
- As you can check the record such as today’s exercise amount and time when workout is finished, it gives another motivation of workout.
- It provides more than 1,000 muscle exercise, and it is possible to make a systematic exercise program as you may review the stimulus regions of each exercise.
- As a break between exercises may be diversely set, you can proceed with effective muscle exercise.
- As you may see the record per workout separately, you can check your muscle strength with your own eyes.
- Proving a calendar for only workout, it makes healthy living a way of life assisting steady workout.
- You can check the workout progress status through voice guidance without looking at a screen.
HBFS is available at no cost, and you can purchase the additional options in App for various functions.
Followings are the optimized functions for you which you can use through the option purchase.
IN APP PURCHASE
- Making unlimited Workout list and Progressive overload calculator ($4.99)
- Data backup and export (Soon)
- Automatic calculation of warm-up set (Soon)
- Custom exercise (Soon)
The refund of HBFS is available only the Apple customer support center according to the policy of Apple.
For detailed inquiries, please feel free to send to help@hbfs.us
support
email : help@hbfs.us
website : http://www.hbfs.us
支援平台：iPhone